Viral Vegan Pumpkin Cinnamon Rolls
Picture this: warm, pillowy soft cinnamon rolls swirled with aromatic spices and kissed with pumpkin’s natural sweetness. These vegan pumpkin cinnamon rolls bring autumn’s cozy flavors straight to your kitchen table. Fun fact: pumpkin puree not only adds incredible moisture but also acts as a natural egg replacer in vegan baking!
This recipe transforms simple pantry staples into bakery-quality treats that’ll have your whole family asking for seconds. Much like our popular vegan banana bread, these rolls prove that plant-based baking can be absolutely divine. Get ready to fall in love with baking’s most comforting creation!
What Are Vegan Pumpkin Cinnamon Rolls?
Ever wondered why these golden beauties are called “rolls”? Well, they literally roll up layers of cinnamon-sugar goodness into perfect spirals of joy! These aren’t your grandma’s traditional cinnamon rolls – they’re a modern twist that ditches dairy and eggs without sacrificing an ounce of flavor.
Think of them as autumn wrapped in dough form. After all, they say the way to anyone’s heart is through their stomach, and these rolls are practically a direct highway there. Ready to roll up your sleeves and create some magic?
Why You’ll Love This Vegan Pumpkin Cinnamon Rolls Recipe
Irresistibly Soft and Fluffy Texture These vegan pumpkin cinnamon rolls boast an incredibly tender crumb that melts in your mouth. The pumpkin puree creates moisture that rivals any butter-laden recipe, while the yeast works its magic to create those perfect air pockets. Each bite delivers a cloud-like texture that’s both satisfying and comforting.
Budget-Friendly Home Baking Skip the expensive bakery trips! Making these at home costs a fraction of store-bought versions. With basic ingredients like flour, pumpkin puree, and pantry spices, you’ll create a dozen rolls for less than what you’d pay for four at a café. Plus, you control every ingredient, ensuring quality and freshness.
Warm Spice Symphony The filling combines cinnamon, nutmeg, and brown sugar into a fragrant blend that perfumes your entire kitchen. These warming spices complement the earthy pumpkin beautifully, creating layers of flavor that dance on your palate. Similar to our beloved vegan apple crisp, these rolls celebrate seasonal spices at their finest.
Transform your weekend mornings with these bakery-style treats that prove vegan baking can be absolutely spectacular!
How to Make Vegan Pumpkin Cinnamon Rolls
Quick Overview
These vegan pumpkin cinnamon rolls combine the best of both worlds: easy preparation and incredible results.
The recipe features:
- Soft, pillowy dough enriched with pumpkin puree
- Perfectly spiced cinnamon filling
- Optional cream cheese glaze for extra indulgence
- Make-ahead friendly for busy mornings
Total Time Breakdown:
- Prep time: 30 minutes
- Rise time: 1 hour 30 minutes
- Bake time: 25 minutes
- Total time: 2 hours 25 minutes
- Serves: 12 rolls
Key Ingredients for Vegan Pumpkin Cinnamon Rolls
For the Dough:
- 3½ cups all-purpose flour
- ¼ cup granulated sugar
- 1 packet (2¼ tsp) active dry yeast
- 1 teaspoon salt
- ¾ cup pumpkin puree
- ½ cup warm non-dairy milk
- ¼ cup melted vegan butter
- 1 teaspoon vanilla extract
For the Filling:
- ½ cup brown sugar, packed
- 2 tablespoons ground cinnamon
- 1 teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 3 tablespoons melted vegan butter
For the Glaze (Optional):
- 1 cup powdered sugar
- 3-4 tablespoons non-dairy milk
- ½ teaspoon vanilla extract
- Pinch of salt

Step-by-Step Instructions
Prepare the Dough In a large mixing bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, combine warm pumpkin puree, non-dairy milk, melted vegan butter, and vanilla extract. The mixture should feel slightly warm to the touch, not hot, to avoid killing the yeast.
Mix and Knead Pour the wet ingredients into the dry ingredients. Mix until a shaggy dough forms. Turn the dough onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic. The dough should be slightly sticky but manageable.
First Rise Place the dough in a greased bowl, cover with a damp towel, and let rise in a warm place for 1 hour or until doubled in size. A turned-off oven with the light on creates the perfect environment.
Prepare the Filling While the dough rises, mix brown sugar, cinnamon, nutmeg, and cloves in a small bowl. Set aside the melted vegan butter for spreading.
Roll and Fill Once risen, punch down the dough and roll it into a 12×18 inch rectangle on a floured surface. Brush the entire surface with melted vegan butter, then sprinkle the spice mixture evenly over the top.
Shape the Rolls Starting from the long side, tightly roll the dough into a log. Use a sharp knife or dental floss to cut into 12 equal pieces. Place the rolls cut-side up in a greased 9×13 inch baking dish.
Second Rise Cover the rolls and let rise for 30 minutes until puffy. Preheat your oven to 350°F (175°C) during the last 10 minutes of rising.
Bake to Perfection Bake for 22-25 minutes until golden brown on top. The internal temperature should reach 190°F (88°C). Don’t overbake, as they’ll continue cooking slightly from residual heat.
Make the Glaze While rolls cool slightly, whisk together powdered sugar, non-dairy milk, vanilla, and salt until smooth. Drizzle over warm rolls and serve immediately.
What to Serve Vegan Pumpkin Cinnamon Rolls With
These versatile rolls pair beautifully with various accompaniments:
Hot Beverages: Serve alongside freshly brewed coffee, chai tea, or warm almond milk for the perfect autumn morning combination.
Fresh Fruit: Balance the sweetness with sliced apples, pears, or a mixed berry medley for added freshness and nutrition.
Breakfast Sides: Complement with crispy tempeh bacon or breakfast sausage for those wanting a heartier meal.
Seasonal Spreads: Offer pumpkin butter, apple butter, or maple cream cheese for extra indulgence.
Top Tips for Perfecting Vegan Pumpkin Cinnamon Rolls
Temperature Matters Ensure your non-dairy milk is warm (around 110°F) but not hot. Too hot will kill the yeast, while too cool won’t activate it properly. Test with your finger – it should feel comfortably warm.
Don’t Skip the Kneading Proper kneading develops gluten structure, creating that perfect chewy-tender texture. The dough should become smooth and spring back when poked gently.
Rising Environment Create a warm, draft-free environment for rising. A turned-off oven with just the light on, or a warm spot near a heater works perfectly.
Even Rolling Roll the dough into an even rectangle for uniform rolls. Use a ruler if needed – this ensures all rolls bake at the same rate.
Sharp Cutting Tool Use unflavored dental floss or a very sharp knife to cut rolls without squishing. This maintains their beautiful spiral shape.
Ingredient Substitutions Replace all-purpose flour with bread flour for chewier rolls, or use whole wheat pastry flour for added nutrition. Coconut sugar works wonderfully instead of brown sugar.

Storing and Reheating Tips
Room Temperature Storage Keep rolls covered at room temperature for up to 2 days. Place in an airtight container or cover tightly with plastic wrap to maintain moisture.
Refrigerator Storage Refrigerate for up to 5 days in a covered container. The rolls will firm up but remain delicious when reheated properly.
Freezing Instructions Freeze unbaked rolls after the second rise by wrapping individually in plastic wrap, then storing in freezer bags for up to 3 months. Bake directly from frozen, adding 5-10 minutes to baking time.
Reheating Methods Microwave individual rolls for 15-20 seconds, or warm in a 300°F oven for 5-7 minutes. For frozen baked rolls, thaw overnight then reheat as directed.
Make-Ahead Strategy Prepare rolls the night before and refrigerate after shaping. Allow extra rising time (45-60 minutes) before baking the next morning.
Nutrition Information
Nutrient | Per Roll |
---|---|
Calories | 285 |
Carbohydrates | 52g |
Protein | 6g |
Fat | 6g |
Fiber | 3g |
Sugar | 18g |
Sodium | 245mg |
Vitamin A | 35% DV |
Iron | 8% DV |
Nutritional values are approximate and may vary based on specific ingredients used.
Frequently Asked Questions
Can I make these rolls gluten-free?
Yes! Substitute the all-purpose flour with a 1:1 gluten-free baking flour blend. The texture will be slightly different but still delicious. Add 1 teaspoon xanthan gum if your blend doesn’t include it.
What if I don’t have pumpkin puree?
Sweet potato puree or mashed banana work as excellent substitutes. Each brings its own unique flavor profile while maintaining the moist texture.
Can I reduce the sugar content?
Absolutely! You can reduce the sugar in both the dough and filling by up to half. Consider using natural sweeteners like maple syrup or coconut sugar for different flavor notes.
Why didn’t my rolls rise properly?
Check your yeast’s expiration date and ensure your liquid wasn’t too hot. Cold environments also slow rising significantly. Create a warm, draft-free space for optimal results.
Can I add nuts or raisins?
Definitely! Fold in ½ cup of chopped pecans, walnuts, or raisins into the filling mixture. This adds wonderful texture and flavor variety.
How do I know when they’re fully baked?
The tops should be golden brown, and an instant-read thermometer inserted in the center should read 190°F (88°C). They should sound hollow when tapped gently.
Can I make mini cinnamon rolls instead?
Yes! Cut the log into 24 smaller pieces and bake in muffin tins for 15-18 minutes. Perfect for parties or portion control.
What’s the best vegan butter to use?
Look for vegan butters with higher fat content for best results. Brands like Earth Balance or Miyoko’s work exceptionally well in this recipe.
Pro Baker’s Secret Tips
Overnight Success Method Prepare the rolls through the shaping stage, cover tightly, and refrigerate overnight. In the morning, let them come to room temperature (about 45 minutes), then bake as directed. This slow fermentation actually improves flavor!
Flavor Boost Techniques Add orange zest to the dough for citrusy brightness, or incorporate a tablespoon of pumpkin pie spice into the filling for deeper autumn flavors.
Professional Glaze Consistency For perfectly smooth glaze, sift your powdered sugar first and add liquid gradually while whisking constantly. The ideal consistency should coat the back of a spoon but still drizzle freely.
Texture Enhancement For extra tender rolls, substitute 2 tablespoons of flour with cornstarch. This creates an incredibly soft crumb that rivals any bakery version.
These vegan pumpkin cinnamon rolls prove that plant-based baking can create show-stopping results. Whether you’re feeding a crowd or treating yourself to weekend luxury, this recipe delivers consistent, delicious results every time. The combination of seasonal pumpkin flavor, warming spices, and pillowy soft texture makes these rolls an instant fall favorite.
Happy baking, and enjoy every golden, cinnamon-swirled bite!